Pravilo Bali, a life changing experience Isometric Training

Kabupaten Badung Trip Overview

Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances.
Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength.
It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity.
It is a method of physical and mental training based on ancient techniques.

Additional Info

Duration: 1 hour
Starts: Kabupaten Badung, Indonesia
Trip Category: Classes & Workshops >> Sports Lessons



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What to Expect When Visiting Kabupaten Badung, Bali, Indonesia

Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances.
Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength.
It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity.
It is a method of physical and mental training based on ancient techniques.

Itinerary

Experience the famous training system of ancient warriors, adapted for the modern user. We suggest you try the comprehensive training of the body and mind.

ISOMETRIC TRAINING
Increase your power rate and activate new movement patterns in ligaments and tendons

UNLOCK THE BODY’S HIDDEN RESERVES
Understand your mind in a deeper way, learn how the body functions and improves, and take your goals to the next level

DEEP RELAX YOUR BODY AND MIND
Stretch the body and remove physical, mental and emotional blockages



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