Kabupaten Gianyar Trip Overview
We can say it could be an amazing way of learning and experiencing.
It does bring benefit to the body and mind .
Additional Info
Duration: 1 hour 30 minutes
Starts: Kabupaten Gianyar, Indonesia
Trip Category: Classes & Workshops >> Yoga Classes
Explore Kabupaten Gianyar Promoted Experiences
What to Expect When Visiting Kabupaten Gianyar, Bali, Indonesia
We can say it could be an amazing way of learning and experiencing.
It does bring benefit to the body and mind .
Itinerary
I will host this activity virtually from my family temple in Bali . This 90 minutes activity will include guided meditation and yoga exercise .
• The meditation that we’ll be doing is focus on our Energy centre ( Chakra ) . Opening and Recharge our energy wheels within the body. By clearing any blocks , syncronized its motions ,it’ll greatly affect on our wellbeing. We’ll use Color Breathing Meditation and Visualization
• To support the meditation we’ll be doing Breathing and Physical Exercise to opening and recharging our energy centre.
This practise can be done by everyone.
More spesific to those who always deal with energy , like energy healer . But we are all healer to ourselves. Let’s take care deeper of our wellbeing.
Other things to note
Everyone is welcome to join
